Healthy Juice (Sauerkraut Juice)

Sauerkraut contains a lot of vitamins and bioelements, as well as vitamin B12, which has a positive effect on the state of our mind, gives a feeling of joy, improves mood and strengthens resistance to stress. In addition, it accelerates the use of iron and is responsible for the construction of red blood cells.

In the sauerkraut we also find pridoksiny or B6 vitamins, which are responsible for the proper transformation of proteins, niacin or PP vitamins, which corresponds to, among others for overall metabolism and our good mood. Additionally, by eating it we fund a solid dose of vitamin C, which strengthens our immune system and hormone production.